Here is a list of the classes that are on offer at Infinite Pulse Yoga.
Kundalini Yoga
Kundalini yoga as taught by Yogi Bhajan is the yoga of awareness, where you will learn to develop the capacity to live every breath in tune with your souls reality. It works on bringing harmony and balance to our nervous and glandular systems, and in return will leave you feeling light, open and receptive to life. Kundalini yoga caters for all levels of fitness. Find Class Times
Hatha Yoga
Hatha yoga practiced at Infinite Pulse Yoga is designed for healing and therapeutic practice rather than exercise. It promotes a conscious Yoga practice, greater awareness to your body and breath while improving core strength and flexibility. Practicing Hatha yoga will leave you feeling relaxed, peaceful, energised and rejuvenated.
Private Classes (1 on 1)
While group classes offer the opportunity to tap into the group consciousness and energy generated, there are times where individual classes can be more appropriate to move through individual challenges. Private classes are available on request, so please contact us for a consultation and individual class bookings.
Full Moon Meditation & Gong Relaxation
Healing with the Gong is an ancient natural form of vibrational healing. The Gong has a very powerful sound vibration, tuning the physical body and soul to the greatest possible resonance, where deep healing and transformation takes place. It works on all levels, restoring one’s physical, mental, emotional and spiritual wellbeing. You will leave the space feeling calmer, at ease, renewed and refreshed. Find Class Times
Sound Healing Meditation
Kundalini meditation is the process of cleansing the mind, breaking of old habits and emotional patterns that hinder you. You will leave feeling clear, blissful and relaxed. Find Class Times
Yin Yoga
Yin yoga targets the deep connective tissues that are not normally exercised in a more active style of yoga. It allows joints to become more supple whilst opening up channels of energy in the body. In Yin yoga, we are not pushing to achieve, instead we sit and accept where we are. You will leave feeling open, content and relaxed. Yin yoga is for everyone from beginners to advanced.